There was a schedule change for Julian and had company in town so we’ve been thrown off our normal schedule.
He did have some “fun” with company and gained 4 pounds..that took a little over a week to get off.
Now eating is back on track and training about 2x a week until we figure out a new schedule. When he’s not training with me he is still getting in some cardio with running.
End of week 7:
Starting weight: 256.6
Current weight: 244.8
Total lost: 12 pounds