Julian’s Journey Weeks 4-7

There was a schedule change for Julian and had company in town so we’ve been thrown off our normal schedule.

He did have some “fun” with company and gained 4 pounds..that took a little over a week to get off.

Now eating is back on track and training about 2x a week until we figure out a new schedule. When he’s not training with me he is still getting in some cardio with running.

End of week 7:
Starting weight: 256.6
Current weight: 244.8
Total lost: 12 pounds



About kestrada11

I love a challenge and love to challenge people to be their best!
This entry was posted in Fit and Healthy, Home, What to expect, Workouts. Bookmark the permalink.

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