Monthly Archives: March 2013

Julian’s Journey Weeks 4-7

There was a schedule change for Julian and had company in town so we’ve been thrown off our normal schedule. He did have some “fun” with company and gained 4 pounds..that took a little over a week to get off. … Continue reading

Posted in Fit and Healthy, Home, What to expect, Workouts | Leave a comment

Chicken Thigh Salad

Made an easy lunch today. Used left over grilled chicken thighs-chopped, 1 small avocado-diced and salsa over a bed of spinach.

Posted in CE Poultry, CE Sides and Salads, Home, Paleo, Poultry | Leave a comment