August Circuits

The circuit group trainings will be continued!  What is a circuit?  It’s a group of exercise moves done without rest or very little rest.  I’m always changing up the style, we do cross-fit style workouts, we do conditioning, we do heavy weights and even use equipment like the weighted sled, a tractor tire and battling ropes!  It’s super cheap and a fun and motivating atmosphere guaranteed to get you into shape!  It’s really for ALL fitness levels, I will push you to your limits and past them but in a good way 🙂

Location:  Kingsborough Park- Off of 24th Street (between Gilbert Rd and Lindsay) and the 60 overpass in Mesa

Day/Time: Monday and Thursday nights at 7:00 PM

Price: $5 for a drop in, $45 for single or $65 for spouses (extra day in the month of August)

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About kestrada11

I love a challenge and love to challenge people to be their best!
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