Today was a pretty easy day in the kitchen for me. I kept it simple. Here is what my day looked like…
Breakfast– Banana, 2 over easy eggs with yam fries, click here for recipe, with 2 slices of turkey bacon, uncured (Trader Joes) Lunch– Left over Brocolli Slaw mixed with 1 avocado, diced, left over shredded turkey topped with some cayenne pepper Snack– Organic, grass-fed plain beef jerky (Trader Joes) with Pineapple Beet Juice Dinner– Paleo Spaghetti (I had a bunch of left over meat from last nights Stuffed Bell Peppers. To save time and food, I decided to use that as my sauce. If you don’t have it left over just follow the recipe above. I put the sauce in a pot and heated it up with a can of diced, fire roasted tomatoes and then cooked the spaghetti squash in a glass dish with 1/4 cup of water with meat side down in the microwave for 10 minutes. You could use a pressure cooker, oven or microwave to cook it your spaghetti squash. Beverages- Lots of water, 8 oz Zico-plain coconut water, 1 cup of coffee with unsweetened coconut milk and 1 cup of hot herbal tea-chamomile and peppermint (no caffeine) As a side note, am very satisfied with my eating today, I feel full! Paleo Spaghetti with left over Stuffed Bell Pepper stuffing
Simple Fitness 