It’s that time again!! We are having our August circuit training on the 27th at 7:00 AM. It’s at Country Side Park (park on Los Alamos) off of 32nd Street and Southern. Let’s get out of the house and get our blood flowing! It’s for all fitness levels! I will show modified versions of each exercise. It will be a challenge no matter what your fitness level and you do what you can. Of course I will be pushing you past your comfort zone. We will be having another challenge at the end, with one female and one male winner. One of the prizes consists of a free PERSONAL TRAINING session!! Now you can’t beat that! It’s only $5 and if you bring a friend they’re free. Bring a yoga mat or large towel for our ground work. It will be loads of fun!
Do you accept the challenge??