August Circuit Training

It’s that time again!!  We are having our August circuit training on the 27th at 7:00 AM.  It’s at Country Side Park (park on Los Alamos) off of 32nd Street and Southern.  Let’s get out of the house and get our blood flowing!  It’s for all fitness levels!  I will show modified versions of each exercise.  It will be a challenge no matter what your fitness level and you do what you can.  Of course I will be pushing you past your comfort zone.  We will be having another challenge at the end, with one female and one male winner.  One of the prizes consists of a free PERSONAL TRAINING session!!  Now you can’t beat that!  It’s only $5 and if you bring a friend they’re free.  Bring a yoga mat or large towel for our ground work.  It will be loads of fun! 

Do you accept the challenge??

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About kestrada11

I love a challenge and love to challenge people to be their best!
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