Monthly Archives: July 2011

Orange Glazed Tilapia with Strawberry Walnut Coleslaw

I wanted something citrus tonight.  So I ventured out and decided to make an orange glaze for the fish and for the side a strawberry walnut coleslaw.  The family gobbled this one up! Advertisements

Posted in Home, Salads and Sides, Seafood | Tagged , | 4 Comments


Recently I have incorporated some pool workouts into my regiment.  I have been doing it with clients this summer as well.  Some that have arthritis issues and some just because I believe it’s good to cross train your body.  It … Continue reading

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Spicy Tuna Salad

I just love-making all different kinds of salads.  This one has the perfect amount of heat with the hint of lemon!

Posted in Salads and Sides, Soups, Stews and Sauces | Tagged , | 9 Comments

Marathon Training

Those of you that don’t know a group of girls and I have come together to start training for our first 1/2 marathon.  We first started out with just a couple of us but now our group has grown to … Continue reading

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Coconut Bread

I had made chili the other night and really wanted cornbread with it, but since that’s not paleo I wanted to try a paleo version.  I found this recipe on the internet (I can’t remember where).  The whole family loved … Continue reading

Posted in Salads and Sides | Tagged , | 4 Comments

Steak Stir Fry with Mashed Yams

This is one we’ve been making for quite a bit.  I had my inspiration from the Clean Eating Magazine with some changes.  We love this one and it’s definitely one we make often.

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Last nights dinner

I’ve had a pork tenderloin in the fridge for about a week so I needed to use it but I didn’t want to heat up the whole house by baking it and it was already too late to throw it … Continue reading

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